We run a variety of classes for all ages and abilities. Below is a description of each class:
Recreational classes (45 mins or 1 hour)
These classes are aimed at children aged 4+ and are suitable for beginners or gymnasts with some experience. The classes focus on basic floor, vault, bar and beam skills. Gymnasts in these classes will also have the opportunity to take part in two internal competitions and two award testing weeks per year.
Open Gym Recreational Classes
Our open gym classes are for older gymnasts. These classes are participant lead meaning that the coaches are available for support or advice but the gymnasts decide which equipment and skills they would like to train on within the class.
Floor and Vault Squad
The floor and vault squad classes are available by invite only from the coaches. Gymnasts can be invited to these classes by showing good floor and vault skills within the recreational classes as well as an interest in competing. These classes focus on perfecting skills within the class in order to represent the club at local and regional competitions.
Adult Classes
Adult classes are run as an open gym in the same format as the open gym recreational class. Those taking part can chose the equipment and skill they would like to train and the coaches are available in the gym to provide advice and support. These classes are run on a pay as you go basis and no annual membership is required. Participants must be aged 16+ to attend.