| Monday | Time | Availability |
| 4-6 Year Old Recreational | 4pm | Space Available |
| 6-8 Year Old Recreational | 5pm | Waiting list |
| F&V Competition Squad | 6pm | Invite only |
| 8-14 Year Old Recreational | 7:30pm | Space Available |
| Tuesday | Time | Availability |
| 4-6 Year Old Recreational | 4pm | Space Available |
| 6-8 Year Old Recreational | 5pm | Waiting list |
| 8-10 Year Old Recreational | 6pm | Waiting list |
| 10+ Year Old Recreational | 7pm | Space Available |
| 11+ Open Gym | 8pm | Space Available |
| Wednesday | Time | Availability |
| 4-6 Year Old Recreational | 4pm | Space Available |
| 6-8 Year Old Recreational | 5pm | Space Available |
| 8-10 Year Old Recreational | 6pm | Waiting list |
| 9+ Year Old Recreational | 7pm | Space Available |
| 11+ Open Gym | 8pm | Waiting list |
| Thursday | Time | Availability |
| 4-6 Year Old Recreational | 4pm | Space Available |
| 6-8 Year Old Recreational | 5pm | Waiting list |
| F&V Competition Squad | 6pm | Invite only |
| 8-14 Year Old Recreational | 7:30pm | Space Available |
| Adult Class | 8:30pm | Booking not required |
| Friday | Time | Availability |
| 6-8 Year Old Recreational | 5pm | Space Available |
| 6-8 Year Old Recreational | 6pm | Space Available |
| Development Competition Squad | 7pm | Invite Only |
| Saturday | Time | Availability |
| 6-8 Year Old Recreational | 8am | Space Available |
| 4-6 Year Old Recreational | 9am | Space Available |
| 4-6 Year Old Recreational | 10am | Space Available |
| 6-8 Year Old Recreational | 11am | Waiting list |
| 8-11 Year Old Recreational | 12pm | Space Available |
| 4-6 Year Old Recreational | 1pm | Space Available |
| Sunday | Time | Availability |
| 4-6 Year Old Recreational | 8:30am | Space Available |
| 6-11 Year Old Recreational | 9:30am | Space Available |
| 8-12 Year Old Recreational | 10:30am | Space Available |
| F&V Competition Squad | 11:30am | Invite only |